Recipes

Whether in my kitchen, garden, or studio, I create in spaces that feed my mind. Quick recipes are easy, but I cherish slowing down, turning simple moments into beauty, and indulging mindfully. Pleasure and wellbeing belong together.
Bakewell Cupcakes Recipe — Almond Sponge with Cherry Jam & Buttercream

Bakewell Cupcakes Recipe — Almond Sponge with C...

A soft almond sponge, a heart of cherry jam, and a swirl of almond buttercream — these Bakewell cupcakes are celebration in every bite.

Bakewell Cupcakes Recipe — Almond Sponge with C...

A soft almond sponge, a heart of cherry jam, and a swirl of almond buttercream — these Bakewell cupcakes are celebration in every bite.

Easy Pineapple Chow (Island Salsa)

Easy Pineapple Chow (Island Salsa)

Sweet, spicy, and straight from the islands — this five-ingredient pineapple chow turns everyday fruit into a bowl of sunshine.

Easy Pineapple Chow (Island Salsa)

Sweet, spicy, and straight from the islands — this five-ingredient pineapple chow turns everyday fruit into a bowl of sunshine.

Cocoa Tea with a (Very Un-French) French Twist

Cocoa Tea with a (Very Un-French) French Twist

What happens when a rich, earthy Trini cocoa tea meets decadent Parisian chocolat chaud… and then gets a sneaky boost of collagen? 

Cocoa Tea with a (Very Un-French) French Twist

What happens when a rich, earthy Trini cocoa tea meets decadent Parisian chocolat chaud… and then gets a sneaky boost of collagen? 

Strawberry Cocoa Smoothie

Strawberry Cocoa Smoothie

Simple, satisfying, and smarter than your average sweet treat.

Strawberry Cocoa Smoothie

Simple, satisfying, and smarter than your average sweet treat.

Grape & Cheese Sandwich

Grape & Cheese Sandwich

I first tried this sandwich with my husband, and I’ve been hooked ever since. I love trying weird and wonderful things off menus wherever I go, and this one definitely...

Grape & Cheese Sandwich

I first tried this sandwich with my husband, and I’ve been hooked ever since. I love trying weird and wonderful things off menus wherever I go, and this one definitely...

Cocoa Tea the Trini Way

Cocoa Tea the Trini Way

Cocoa tea, a beloved Trini ritual made from real ceremonial-grade cocoa, is more than a comforting drink—it’s a mindful, grounding practice that blends rich tradition, nourishing ingredients, and personal presence.

Cocoa Tea the Trini Way

Cocoa tea, a beloved Trini ritual made from real ceremonial-grade cocoa, is more than a comforting drink—it’s a mindful, grounding practice that blends rich tradition, nourishing ingredients, and personal presence.